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Meet Jennifer Lau of Fit Squad!
Meet Jennifer Lau of Fit Squad!
May 30, 2018

Jennifer loves to run, cannot stomach a meal without hot sauce, and is owner to a grandiose Hello Kitty collection!
She is co-owner of www.FitSquad.ca, a highly accomplished Personal Trainer and Holistic Nutritionist with 10 years experience in the fitness and health industry. Her passion to empower women has lead her to become a leader in female training. She is Head Coach of Fenom Training, a member of the Canadian Nike Training Team and can be found regularly contributing to media outlets in the city.
Her credentials include RHN (Registered Holistic Nutritionist), Crossfit Level 1, Kanama Olympic Weightlifting, Agatsu Kettlebell, Agatsu Joint Mobility and Movement, StrongFirst Kettlebell Course, DTS Strongman Fundamentals, Can-Fit-Pro Pre & Post Natal, Can-Fit-Pro, Animal Flow L1 (in progress).

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